Blog

What is Integration and Embodiment on the Healing Journey

Integration and embodiment are necessary phases of the healing journey in energy healing. Energy healing is the process of clearing energy from the energetic system, enhancing an overall state of physical and emotional well-being. However, to actualize shifts from energy healing, integration and embodiment are necessary. What does integration mean exactly? And what is embodiment?

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Staying In Your Channel

Have you ever made a commitment to stay in your channel?  Your channel is a vertical pathway from the crown of your head to your tailbone fueled by light from above and the earth below. It’s the lifeforce energy of higher love and infinite consciousness that sources your soul and your body. We need it

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Leading But Grieving

You have to rally to get out of bed. People count on you. One voice inside says, “Clear your day and stay in bed as long as you can.”  The other part says, “Go slowly, do what you can, and take care of yourself in the space in between. It will feel good to stay

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How to Stop Fixing Emotions and Just Hold Space

My grandmother used to say, “You can’t fix emotions with a bandaid,”  Her point back then was that emotions didn’t need fixing or problem-solving.  They needed an entirely different approach that made space for the feeling, and having someone hold space for another person in the emotion can leave lasting impressions of safety, comfort, and

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Welcome! New Website and Updates!

I have some special announcements to share with you on what has been transpiring over the past 6 months with the School of Intuitive Studies and my personal brand. Since December, I have felt as if I was living in a washer machine. With the help of my incredible team, we’ve accomplished a deep cleansing.

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The Soul Side of Burnout and 9 Ways to Replenish

Physical burnout is a prevalent issue in today’s fast-paced world. It manifests through symptoms such as fatigue, depression, brain fog, memory loss, decreased interest in socializing, and diminished performance. However, burnout runs deeper than needing rest; it reflects a profound disconnection and depletion on a soul level. Reconnecting to your soul includes faith and belief

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Reframing Dark Nights of the Soul as Purposeful

If you’ve ever lived through the Dark Night of the Soul, it can feel like a tunnel. It can mirror depression, loneliness, fatigue, and isolation. However, it can be a profoundly mystical time when your soul is letting go of what can no longer live in the layers of your being. It’s a die-off process,

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The Holiday Gift of Grounding

As the holidays approach and we enter into the season of giving, I’m here to remind you of the importance of nurturing your mind, body, energy, and spirit. During the holidays, many of us are fixed on giving gifts to those we love. This is a beautiful aspect of the holiday season, as long as

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What is Releasing after Energy Healing?

If you have participated in one of Wendy De Rosa’s Divine Guidance Healings or are thinking about it, here is some helpful information about the release process that can happen after you move energy.  Releasing is a process that can occur whenever there is a physical, emotional, or energetic shift within your body. You’ve likely

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How to Take Care of Yourself Before an Energy Healing Session

Taking care of yourself before an intuitive healing session can help you get the most out of your energy healing experience, whether it is a private session, a group energy clearing, a guided meditation, a retreat, or any transformational experience. Here are some steps to consider: Before we even begin, let’s talk about self-sabotage and

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