Blog

The Soul Side of Burnout and 9 Ways to Replenish

Physical burnout is a prevalent issue in today’s fast-paced world. It manifests through symptoms such as fatigue, depression, brain fog, memory loss, decreased interest in socializing, and diminished performance. However, burnout runs deeper than needing rest; it reflects a profound disconnection and depletion on a soul level. Reconnecting to your soul includes faith and belief

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Reframing Dark Nights of the Soul as Purposeful

If you’ve ever lived through the Dark Night of the Soul, it can feel like a tunnel. It can mirror depression, loneliness, fatigue, and isolation. However, it can be a profoundly mystical time when your soul is letting go of what can no longer live in the layers of your being. It’s a die-off process,

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The Holiday Gift of Grounding

As the holidays approach and we enter into the season of giving, I’m here to remind you of the importance of nurturing your mind, body, energy, and spirit. During the holidays, many of us are fixed on giving gifts to those we love. This is a beautiful aspect of the holiday season, as long as

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What is Releasing after Energy Healing?

If you have participated in one of Wendy De Rosa’s Divine Guidance Healings or are thinking about it, here is some helpful information about the release process that can happen after you move energy.  Releasing is a process that can occur whenever there is a physical, emotional, or energetic shift within your body. You’ve likely

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How to Take Care of Yourself Before an Energy Healing Session

Taking care of yourself before an intuitive healing session can help you get the most out of your energy healing experience, whether it is a private session, a group energy clearing, a sound bath, a guided meditation, a retreat, or any transformational experience. Here are some steps to consider: Before we even begin, let’s talk

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