Return to Your Center
Clear what’s clouding your inner clarity and
reconnect with the truth within you
Join Wendy De Rosa July 17–19, 2026 for a 3-day immersive workshop in Costa Rica—designed to support deep healing, intuitive connection, and space to create your own personalized retreat experience.
There are moments in life when something inside you calls you inward.
Not to step away from your life, but to come back into a deeper relationship with yourself.
To clear what has been building beneath the surface.
To listen more honestly.
To feel your center again.
This 3-day workshop is an invitation into that space.
Set in the natural beauty of Costa Rica, you’ll enter a rhythm of guided healing, reflection, and embodied practice—designed to support you in releasing what no longer serves and reconnecting with your inner clarity.
And at the same time, you’ll have the freedom to create an experience around it that feels nourishing, spacious, and your own.
A Different Kind of Retreat Experience
This experience is designed with both depth and flexibility in mind.
Each day, we gather for immersive workshop sessions rooted in healing and transformation. Outside of that time, your schedule is open—giving you space to rest, explore, connect, or simply be.
Over the years, many in this community have wanted to bring a partner, spend time with family, or extend their stay in a meaningful place.
This format allows for that.
You receive the depth of the work…
while creating a rhythm that supports your life.
3-Day Workshop Itinerary
Return to Your Center
July 17–19, 2026
Friday – Coming Back Into the Body
Morning Session (9:00 AM – 12:00 PM)
Landing in the Body: Creating Safety Within
As you arrive, this opening session supports your system in settling and reconnecting with the body. Through teaching, discussion, and guided healing, we focus on restoring a sense of safety within—clearing fear and tension held in the lower energy system. As the nervous system begins to unwind, clarity can emerge from a more grounded and intuitive place.
Afternoon Session (2:00 PM – 4:00 PM)
Finding Your Center: Stability, Awareness, and Inner Orientation
This session focuses on helping you find and strengthen your center. Through simple, embodied practices, you’ll begin to recognize where your energy sits and how to return to a more aligned state within yourself. This creates a foundation of presence and stability that supports clarity, awareness, and deeper connection throughout the weekend.
Saturday – Reconnecting with Self and Heart
Morning Session (9:00 AM – 12:00 PM)
Clearing Patterns of Disconnection: Reclaiming Your Energy in Relationship
This session explores the ways we disconnect from ourselves in relationships with others and the world. Through guided healing and awareness practices, we work to release outdated patterns held in the middle and upper energy system—supporting a return to your authentic self. As these layers shift, your boundaries, priorities, and choices can begin to reflect a deeper alignment within.
Afternoon Session (2:00 PM – 4:00 PM)
Opening the Heart: Listening to Your Inner Guidance
With more space in the system, we move into the heart. This session supports the release of emotional blocks and protective patterns so you can access a deeper sense of openness and inner listening. From here, your guidance becomes clearer and more accessible, allowing you to connect with what feels true from within.
Sunday – Release and Integration
Morning Session (9:00 AM – 12:00 PM)
Releasing Beyond the Personal: Prayer, Surrender, and Energetic Clearing
This final morning moves beyond personal patterns into a deeper level of release. Through prayer-based practice and guided energy clearing, you’ll be supported in letting go of what may be unseen or held outside of conscious awareness. As these layers begin to shift, many experience a sense of lightness, openness, and renewed access to their natural vitality. We’ll complete the session with a guided walking meditation along the beach, allowing the body and the natural environment to support this process in an embodied way.
Afternoon Session (2:00 PM – 4:00 PM)
Integration and Embodiment: Living What You’ve Opened
Our closing session focuses on bringing the experience into your life. Through guided meditation and reflective writing, you’ll have space to integrate what has shifted and clarify what you’re carrying forward. This is where the work begins to take form—supporting you in embodying your clarity with intention, presence, and a deeper connection to yourself.
The Workshop Experience
Held at the serene Bodhi Tree Yoga Resort, our time together is both structured and spacious.
Each day includes:
- Deep guided energy healing sessions
- Transformational teachings and themes
- Group connection and circle discussions
- Light yoga and embodied practices
Workshop Details
Dates: July 17–19
Location: Bodhi Tree Yoga Resort
Schedule:
9:00 AM – 12:00 PM
2:00 PM – 4:00 PM
Lunch is included each day.
On the final day, we’ll gather for a walking meditation along the beach, allowing your experience to integrate in a grounded and meaningful way.*
*Weather permitting
“There are no words; pictures cannot capture the beauty of all that happened in Costa Rica…”
“…Gratitude doesn’t cover all that I feel after spending a week at Bodhi Tree at Wendy De Rosa’s retreat. Best birthday gift to myself ever. Pura Vida! Special shout out to James at Tico Mae Retreats. Best surf instructor in the Universe. Still excited that I surfed! Woohoo!”
– P.K.
“Thank you so much, Wendy, for this beautiful Costa Rica healing retreat.…”
“…I feel so grateful to be a part of this truly inspiring group. Much healing and transformation have happened for me and I am now able to connect with my family on a much deeper, compassionate level. I brought home with me much love and light”
– N.D.L.
Your Stay
You are welcome to stay at Bodhi Tree Yoga Resort, where we will be meeting each day.
Special participant rates will be shared soon.
Their accommodations include:
- Beautiful, thoughtfully designed rooms
- Daily breakfast
- Access to wellness spaces
- One complimentary yoga class during your stay
- Transportation to and from the airport (additional cost applies)
PLUS: If you book a 3 day stay, you will receive a $100 gift certificate to use at the spa or for yoga classes if you stay for 5 nights you receive a $200 gift certificate!
If you prefer a different setting, Nosara and Playa Guiones offer a wide range of boutique hotels and Airbnb options to match different preferences and budgets.
You’re welcome to arrive early or stay a few extra days—giving yourself time to settle in, enjoy the spa and pool, and create a more personalized retreat experience in Nosara.
About Nosara & Playa Guiones
Nosara and Playa Guiones are known for their natural beauty, relaxed atmosphere, and deep sense of presence.
Here, the rhythm of the ocean meets the stillness of the jungle.
During your time here, you may feel called to explore:
- Surfing or beginner surf lessons
- Ocean and wildlife tours
- Snorkeling and coastal excursions
- Visiting nearby towns like Sámara or Tamarindo
- Sea turtle experiences (seasonal)
- Local yoga classes and wellness offerings
- Boutique shopping and farmers markets
- Quiet beaches, nature walks, and time to simply be
- A spa experience in Bodhi Tree’s incredible spa!
What This Experience Supports
Over these three days, you’ll be guided through a process of:
- Clearing energetic and emotional blocks that cloud your clarity
- Reconnecting with your body as a source of intuitive guidance
- Creating space within yourself for insight, direction, and deeper truth
- Nourishing your system through presence, rest, and intentional practice
As the layers begin to shift, a deeper sense of connection often begins to return—within yourself, your path, and what feels true for you moving forward.
Investment
$799 USD
Includes:
- 3 full days of workshop sessions
- Guided energy healings and teachings
- Group connection and integration
- Daily lunch
- Closing beach meditation experience
Accommodations, flights, and additional meals are not included.
Is This For You?
This experience resonates with those who:
- Feel the call to step away from daily life and reconnect inward
- Are you ready to clear what has been building beneath the surface
- Value meaningful inner work alongside personal freedom and flexibility
- Want to be in a supportive, grounded environment while still creating their own rhythm
A Moment to Check In
If you feel a pull toward this experience—even quietly—there is something within you that is ready to be met.
You don’t need to have it all figured out to say yes.
Join Us
If this speaks to you, I would love to have you there.
There is something powerful about stepping into a space where healing, nature, and your own inner knowing can meet.
Reserve your spot below.
Cancellation policy: We do encourage participants to make the decision to join the retreat from a very grounded and clear place. Due to our costs and close proximity to July, there are no refunds for this retreat.
A Final Note
This work is meaningful.
The time you take to return to yourself, to listen more deeply, and to clear what no longer aligns stays with you.
If you’ve been feeling the need for space, for clarity, or for a deeper connection with yourself, this is a place where that can begin to unfold.
FAQs
Do I need to stay at Bodhi Tree Yoga Resort?
No. You are welcome to stay wherever feels best for you. Bodhi Tree is convenient and includes breakfast and special bonuses only available to our guests, but there are many beautiful airbnbs and boutique hotels in Nosara.
I don’t typically travel on my own—how can this feel easy and supported?
If you’re not used to traveling alone, you’re not alone in that feeling. Many participants come on their own and find this to be a very supportive environment.
We recommend staying at Bodhi Tree Yoga Resort, where the staff can help arrange airport transportation and offer concierge support during your stay. They are a wonderful resource for coordinating anything you may want—from local experiences to simple logistics—so you can feel more at ease and cared for throughout your time there.
Can I bring a partner or family?
Yes. Over the years, participants have wanted to have a Costa Rican experience that meets everyone’s needs in their family. This experience is designed to allow for that flexibility. Your workshop time is structured so that you receive 3 days of a healing experience and are able to be with family in the mornings and evenings, and you get to curate your Costa Rican experience to have a blend of your self-care and get to experience Costa Rica with your family.
What is not included?
Flights, accommodations, transportation, and additional meals or excursions are not included.
Do I need prior experience with energy healing, intuition or yoga?
No prior experience is required. You will be guided throughout the entire process.
What airport do I fly into?
Most people fly into Liberia International Airport (LIR) and arrange transportation to Nosara. If you stay at Bodhi Tree Yoga resort they can help arrange transportation to and from the airport.
Travel documents
Passports are required to enter Costa Rica, some travelers may require a visa. Identification such as a driver’s license or birth certificate, is not valid for travel in Costa Rica. It is advisable to make a copy of your passport, which you will need to carry with you at all times. You should leave your original passport in the safety box at your accommodations.
Dietary restrictions.
Bodhi Tree yoga Resort can accommodate any dietary restriction. Their buffet lunch includes a mix of meat, fish, vegetarian options, gluten-free, dairy-free, nut free, etc.
About Wendy
Wendy De Rosa is an international intuitive energy healer, speaker, teacher, and author. She offers education and training programs for developing intuition, spiritual growth, energy healing, and personal transformation to thousands of people from all over the world who want to develop their intuition and experience personal transformation.
She is the founder of The School of Intuitive Studies and the renowned Energy Healing and Intuition Training. Wendy has been a leading faculty member of The Shift Network, with more than 100,000 people attending her live events and programs. She has been a featured teacher on the MindValley spiritual growth channel Soulvana and has appeared on CBS News/Better Connecticut. She’s written articles for Spirituality & Health, Medium, Thrive, and more. She also hosts her own podcast called the “Wendy De Rosa Sessions” and has taught live in venues such as Kripalu, Omega, 1440, Blue Spirit, and more.
She is a published author with her works, including Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition, New World Library. Her other titles include her bestselling Energy Healing Through the Chakras: A Guide to Self-Healing and Expanding Your Heart: Awakening through Four Stages of a Spiritual Opening. She is also a contributing author to Bouncing Back: Thriving in Changing Times with Wayne Dyer, Bryan Tracy, John Assaraf and other leaders in personal growth.