Becoming an
Empowered Empath Meditations

Chapter 1: Intention Setting

Chapter 2: Chakra Clearing

Chapter 3:
Connecting to your Inner Child’s Essence

Chapter 4:
Connecting with your Inner Guidance

Chapter 5: Your Grounding Cord

Chapter 6:
Grounding Upper-Body Intuition and Uplifting Lower-Body Intuition

Chapter 7:
Guided Meditation: The Front and
Back Sides of the Pillar

Chapter 8:
Unfurling your Root Chakra

Chapter 9:
Loving your Inner Child

Chapter 10:
Healing Fear + Lack

Chapter 11:
Seat Yourself in your Emotional Center

Chapter 12:
Bringing the Masculine + Feminine into Balance
in Your Body

Chapter 13:
A Gentle Cord Cutting

Chapter 14:
Detoxing Energy and Rebuilding your
Energetic Boundaries

Chapter 15:
Standing in your Powerful Presence

Chapter 16:
In Closing

For information on Wendy’s newest title, Becoming an Empowered Empath, visit her book page here.

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