Christen Conly

Hello and welcome, I am so happy you landed here.

My journey into energy healing began with healing my relationship to my physical body. I believe that while the human experience requires us to be in a body, it can be challenging in our culture, especially given that we are often conditioned to prioritize our minds over the wisdom of our bodies.

As an empathic and highly sensitive child raised in a large Irish Catholic family, I could sense the emotions of others and intuit what I could do to best serve the person or situation. This sense of martyrdom was reinforced by my religious upbringing, which I misconstrued to mean that I needed to earn my worthiness by sacrificing for others. Attuning to the needs of others, overdelivering, and fixing was rewarded at home, school, and church. Ultimately being out of integrity with my own needs and desires became a source of pain, which I learned to soothe with food.

My unhealthy relationship to food and my body led to years of shame and confusion. I often found myself engaging in behaviors that, on the surface, seemed illogical. This battle with my body eventually eroded my self-trust and intuition, leading me into a Dark Night of the Soul experience.

It was during this period of significant personal transformation, I was able to get to the root cause of my battle with food and restore my relationship to my body. As a result, my nervous system was able to unwind, resulting in a blossoming of my gifts.

Through multiple trainings and an evidence-based framework, I work with clients to address the physiological and psychological aspects of one’s relationship with food. It has been my passion to walk clients through this process which helps them understand that the body will naturally seek and crave things that offer comfort if they are suffering. This melts shame as they realize that food issues are not the problem but that food was often the solution to being out of alignment with their True Self.

After years of working with clients, I found Wendy’s work, which resonated so deeply as she is an energy healer who recognizes the importance of embodying. Bringing spiritual healing to this work completed the trifecta, restoring mind, body, and soul connection. Clients free energy that was previously bound up in unhelpful patterns and clear unprocessed emotions and energetic imprints that were keeping them stuck, enabling them to more fully embody their soul’s gifts.

I received my BS in Human Development from The Pennsylvania State University and hold certifications as an intuitive energy healer, reiki practitioner, yoga teacher, and holistic health coach.