In this episode of ‘Real Leaders, Real Coaching, Real Lives,’ host Erin Hutchins converses with Mark, a professional grappling with the concept of ‘being’ versus ‘doing.’ They delve into Mark’s recent experiences with float therapy and his struggles to stay present amidst a busy life and health challenges. The discussion highlights the importance of self-awareness, self-care, and nurturing new beliefs for personal growth. Mark reflects on how to better connect with himself and others, while Erin provides guidance on how to plant and nurture ‘seeds’ for a more balanced and fulfilled life.